Article
Going Beyond Traditional Methods of Preventing Heart Disease and Strokes
1 APR 2025
/
3 min read

Medical science is constantly evolving, and today, cutting-edge advancements in heart health are more accessible than ever. Did you know that precision medicine can help prevent and even reverse heart disease?
In this article, we explore a comprehensive, personalized approach backed by scientific evidence that has been proven to enhance your heart health. One groundbreaking approach to cardiovascular health that goes beyond traditional methods of prevention is the Bale Doneen Method. It takes a proactive and comprehensive approach to understanding and addressing the root causes of cardiovascular disease, with the ultimate goal of preventing strokes and heart attacks.
The Bale Doneen Method
One of the unique aspects of the Bale Doneen Method is its focus on early detection. It recognizes the importance of identifying cardiovascular risks at an early stage, even before symptoms are present. This is achieved through advanced testing techniques that assess not only traditional risk factors like cholesterol levels, blood pressure, and family history, but also delve deeper into genetic analysis and inflammatory markers. By gaining a more complete picture of an individual's cardiovascular profile, healthcare providers using this approach can develop personalized treatment plans that target specific risk factors and address underlying causes.
In addition to early detection, the method places a strong emphasis on personalized treatment. It recognizes that each person is unique, with different risk factors and health needs. As a result, treatment plans are tailored to the individual, taking into account factors such as lifestyle, genetics, and medical history.
But, how is this different than the traditional standards seen in today’s healthcare system? A patient must prove that they do not have disease by completing comprehensive evaluations and ongoing monitoring rather than waiting for traditional screening after risk factors are identified. Once the initial evaluations are complete, the method practices precision medicine to create individual plans, including lifestyle modifications that play a key role in prevention, with recommendations for dietary changes, regular exercise, stress management, and smoking cessation. Medications and targeted therapies may also be prescribed, based on the individual's specific needs and risk factors.
The Importance of Proactive Care for Heart Disease & Strokes
In line with the Crisis24 PSG’s medical team’s care philosophy, the Bale Doneen Method embraces the concept of ongoing monitoring and follow-up care. It recognizes that cardiovascular health is not a one-time fix, but an ongoing journey. Regular check-ups and monitoring allow healthcare providers to assess the effectiveness of the treatment plan and make any necessary adjustments. This proactive approach ensures that individuals receive the necessary support and guidance to maintain optimal cardiovascular health in the long term.
Advanced Testing Techniques
The Bale Doneen Method utilizes several advanced testing techniques to facilitate the early detection of cardiovascular risks. These methods are designed to provide a comprehensive view of an individual's cardiovascular health and identify potential issues before they manifest into serious conditions. Some of the key advanced testing techniques include:
- Carotid Intima-Media Thickness (CIMT) Testing: This ultrasound test measures the thickness of the inner layers of the carotid artery, which serves as a measure of overall systemic arterial health throughout the body. Increased thickness can indicate the presence of atherosclerosis (plaque buildup), which is a significant risk factor for heart attacks and strokes.
- Coronary Artery Calcium (CAC) Scoring: A specialized CT scan is used to detect the presence of calcium deposits in the coronary arteries. A higher calcium score indicates a greater risk of coronary artery disease and potential cardiovascular events.
- Lipid Particle Testing: Unlike standard lipid panels that measure total cholesterol levels, lipid particle testing analyzes the size and density of lipoproteins. This provides a clearer picture of cardiovascular risk, as certain types of lipoproteins are more strongly associated with heart disease.
- Inflammatory Markers: Tests for specific inflammatory markers, such as C-reactive protein (CRP) and fibrinogen, help assess the level of inflammation in the body. Chronic inflammation is a key contributor to cardiovascular disease, and elevated levels of these markers can indicate increased risk.
- Genetic Testing: Some versions of the Bale Doneen Method may include genetic testing to identify hereditary risk factors for cardiovascular disease. This can help tailor preventive and treatment strategies based on an individual’s genetic predispositions.
- Glycated Hemoglobin (HbA1c) Testing: This test measures average blood sugar levels over the past two to three months and helps identify individuals at risk for diabetes, which is a significant risk factor for cardiovascular disease.
- Advanced Lipid Testing: This includes tests that measure various subclasses of cholesterol and triglycerides, providing deeper insights into lipid metabolism and cardiovascular risk.
- Homocysteine Levels: Elevated homocysteine levels have been associated with an increased risk of cardiovascular disease. Testing for this amino acid can provide additional risk assessment information.
Prevention and Reversal of Arterial Disease
By employing these advanced testing techniques, the Bale Doneen Method aims to identify cardiovascular risks early, allowing for timely intervention and personalized treatment strategies to improve overall cardiovascular health and prevent serious events such as heart attacks and strokes. But it’s not too late for those who already have cardiovascular disease; the approaches used in this method have been scientifically proven to reverse arterial disease to improve health span and increase lifespan.
For more information on the best approaches to evaluating and managing your heart health, contact the PSG medical team today.
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