Portugal: Heat alerts issued for August 1-3

Event

According to the Portuguese Institute for Sea and Atmosphere, orange heat alerts - the second-highest level - will be in effect in the eastern regions of Portugal from Wednesday, August 1, to Friday, August 3. Red alerts will be in effect from August 2 to August 3 in Beja, Braga, Bragança, Castelo Branco, Évora, Guarda, Portalegre, Santarém, and Vila Real. Highs of up to 45°C (113°F) are forecast. In addition, the highest level alert for fire risks has been issued for southern, central, and eastern Portugal from July 30, through at least August 3.

Context

These high temperatures could be hazardous to health, particularly for the elderly, young children, and people suffering from chronic illnesses such as cardiac issues, hypertension, and diabetes. Symptoms of heatstroke include high fever, hot, red, dry skin, headache, nausea, drowsiness, intense thirst, confusion, convulsions, and loss of consciousness. 

Advice

Individuals in affected areas are advised to keep abreast of local weather forecasts, avoid strenuous outdoor activity, remain indoors as much as possible between noon and 16:00 when temperatures tend to peak, remain well hydrated (with sugar-free, non-alcoholic beverages), and wear loose, light-colored clothing. Do not hesitate to seek medical attention if displaying symptoms of heatstroke.